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Great short tips for any marathon you're aiming for!
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Run a Trial Marathon
42 kilometres will probably be the longest you'll ever run at one time - to prepare yourself for the rigors of the event (that is, if you're not planning to walk), you'll need to complete nearly 70 per cent of the distance in a single session.

Marathon Fuel
Recharging during your runs got much easier with the advent of convenient, easy-to-eat energy foods. But how do they taste? We take them on a run, and find out.

Missing Workouts and Bouncing Back
Everyone misses workouts once in a while – but that’s no reason to scrap your marathon plans. Here’s how to get your fitness back to competitive levels.

Clocking Mileage
You’ll have to increase the distance you run every week to amp your fitness for the marathon. Here’s how to do it without putting your joints in jeopardy.

Back To Basics
A strong foundation is essential – without endurance, you can’t sustain speed workouts. Heck, without endurance you can’t run the marathon.

Your Marathon Journey Starts Here
Interested to run your first 42km? Good stuff. But you’ve got to start clocking the mileage – right now.